Getting plenty of sleep but still exhausted?
Do you jump out of bed in the morning invigorated, ready to start the new day, or crawl out from under the covers already looking forward to going back to bed? We always complain of being tired. If it’s the latter, you’re not alone. It’s easy to blame the lives we lead. With work commitments, childcare and household chores to cope with, it’s no wonder that tiredness is a common complaint.Fatigue may not always be down to burning the candle at both ends or overfilling our days. There are those who complain of being too tired because of too much work and stress but don’t fret, here are way how to get more energy and increase mental focus. Watch the video below.
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Via: 3 Ways to Get More Energy & Increase Mental Focus!