Relieving stress with Acupuncture will always be helpful specially during winter.
Acupuncture is used for many different reasons. More and more mainstream doctors are increasingly recommending acupuncture for their patients. The reason often revolves around treating problems that often resist or are not resolved when treated using Western medicine. Acupuncture has been around since before recorded history. The earliest written record comes from a few hundred years before the common era. If it didn’t work, it certainly wouldn’t have lasted thousands of years and spread through hundreds of Asian medical lineages. Winter might be stressing you. So maybe you should know the 3 reasons why you should get an acupuncture.
Here’ are the health benefits of Acupuncture during winter season:
1) Reduce stress – A cold winter could stress anyone and we all know that stress has a negative impact on our minds and bodies. Acupuncture reduces stress quickly and safely.
2) Prevent illness – Winter is rough, the extreme cold and damp provide an environment that makes it easier for you to get sick. Acupuncture and Chinese herbs boost your immunity in order to remain healthy and, if you’re already sick, treatments can lessen your symptoms and reduce the duration of the illness.
Astragalus herbal tea boost your immunity (Fred Jala/Flickr/CC BY)
3) Recharge your body – The cold and sludge drain our energy, make it harder to accomplish our goals and frankly, the tenacity of this weather is depressing. A few well placed needles can nurture your depleted body, increase your energy, help you sleep better, and relieve built up tension.