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YES to DETOX! Revamp your DETOX WATER!

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Lemon water is now a craze and it shows great results, weight loss, feel energize, debloating and great skin to name a few.

The downside is if you are not a fan of lemon or you just can’t take the taste anymore if this is what you are drinking every single day or if you find that lemon is too acidic for you.

Good news! We found a very long list of DETOX WATER you can try instead of LEMON WATER.

Scroll down below and enjoy these refreshing detox water that will help you lose that belly fat away.

GRAPEFRUIT MINT DETOX WATER

Grapefruit and Mint Detox Water #mydetoxwater 💦

A photo posted by My Detox Water (@my_detox_water) on

Aside from being as refeshingly tart as an Amy Schumer routine, grapefruit has serious health benefits: A study published in the journal Metabolism found that those who ate grapefruit for six weeks lost a full inch off their waistlines. Why? The fruit is rich in phytochemicals, a bioactive compound that burns fat. And mint has been known to suppress appetite. One study published in the Journal of Neurological and Orthopaedic Medicine found that people who sniffed peppermint every two hours lost an average of 5 pounds a month!

APPLE LEMON MINT DETOX WATER

Make the day colourful🌈 #detoxwater #summerdrink #colourful

A photo posted by Emily Liao (@el_212_) on

Lemon is a common detox ingredient for good reason: An antioxidant in its peel stimulates liver enzymes to help flush toxins from the body. Here, it’s paired with apple, one of our 8 Best Fruits for a Better Body!

MINT MELON DETOX WATER

Stock up on the last of the summer watermelon while you can: It’s one of the very Best Fruits for Fat Loss, having been shown to improve lipid (fat) profiles and decrease the accumulation of body fat. What’s more, a Spanish study found that athletes who drank watermelon juice post-workout had less muscle soreness.

GOJI CUCUMBER MINT DETOX WATER

 

Goji berries add more than a sweet-and-tangy taste to your detox water: The superfood has a slimming effect! In a study published in the Journal of the American College of Nutrition, participants were either given a single dose of L. barbarum, the plant from which goji berries are harvested, or a placebo after a meal. The researchers found that one hour after the dose, the goji group was burning calories at a rate 10 percent higher than the placebo group. The effects lasted up to 4 hours! (Just be wary of any unwanted side effects: The energizing fruits are known as “the Viagra of China.”)

ORANGE LEMON MINT DETOX WATER

Citrus fruits are classic detox water ingredients: They’re rich in the antioxidant D-limonene, a powerful compound found in the peel that stimulates liver enzymes to help flush toxins from the body and gives sluggish bowels a kick, according to the World Health Organization. Drinking several glasses of citrusy detox water daily is one of the 14 Best Ways to Lose Your Belly in 14 Days!

KIWI CUCUMBER MINT DETOX WATER

This refreshing green detox water contains a secret superhero: Kiwi has been shown to reduce bloating and constipation and improve immunity. Cucumber is not only refreshing, it’s high in Vitamins C and K, so eat the veggie once you drain your glass.

LEMON CELERY CUCUMBER DETOX WATER

DETOX 🍋 #detoxwater #lemon #celery #cucumber

A photo posted by Margherita Pinto (@margheritapinto) on

Add celery to any detox water and crunch away! It has six calories per stalk and full of vitamins A, C and K, B vitamins, folate and potassium, which diminishes water retention and aids muscle recovery, so you can get back in the gym sooner and burn more calories.

POMEGRANATE STRAWBERRY MINT

Pomegranates are the stuff of ancient legend, and for good reason: The seeds have three kinds of antioxidant polyphenols, including tannins, anthocyanins and ellagic acid, which all help fight and prevent damage to your body caused by free radicals.

WATERMELON LEMON DETOX WATER

Detox to monday #detoxwater #healthy #water #fruit

A photo posted by Kati (@kat.fitinroad) on

Here’s your new sports drink: Watermelon is rich in L-citrulline, an amino acid that helps move lactic acid out of muscles, reducing pain and fatigue. Lemon’s appetite-suppressing effects will prevent you from ordering that cheeseburger you think you deserve.

BANANA LEMON MANGO TOMATO DETOX WATER

It may look unlikely, but this is a brilliant combo: Bananas are a good source of prebiotic fiber, which helps feed good gut bacteria and improve digestion; lemon cleanses the body; mangos are packed with vitamin C, and tomatoes have cancer-fighting antioxidants. Just don’t forget to snack on the slices.

View the complete list HERE!

Source EatThis

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